Hello Addison Township Seniors,
Addison twp. senior Center and St. Joseph Mercy Oakland Health System are partnering to start a Senior Exercise program September 9, 2019 at our senior center. It will be a one hour class, 3 times a week, starting at 10 AM.
Senior Fit is a FREE exercise program for people age 55 and over that encourages senior adults to exercise their way to a healthier lifestyle. The program features floor and chair exercises that build strength and flexibility, as well as improve balance and cardiovascular
A SENIOR CONSENT FORM MUST BE SIGNED BY EACH PARTICIPANT’S PHYSICIAN PRIOR TO THE FIRST CLASS. Consent forms are mailed to each registered participant following open enrollment, Monday June 17, through Friday, June 28, 2019.
YOU MUST CALL 248-858-3952 or go on St. Joe’s web site to get the form.
Classes will be filled on a first call, first served basis.
Please stop by the senior room for additional activities and gatherings